PHYSICAL THERAPY

A healthy, strong, and active lifestyle is what everyone strives for, and R.A. Physical Therapy can help you achieve desirable levels of health and fitness, all while reducing your pain.

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PILATES

R.A. Physical Therapy uses pilates to help you with improving muscle performance, motor control, and reinforcing postural alignment.

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MASSAGE

Therapeutic massage promotes tissue healing, so you can get back to your sport of choice as quickly as possible.

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Instrument Technique r a physical therapy

IASTM

Our Los Angeles, CA physical therapists use special plastic or metal tools to gently move and scrape against the skin to relieve pain, decrease inflammation, and promote the healing process.

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SPECIALIST WHO CARE

Client-Centered Care


We‌ ‌understand‌ ‌optimal‌ ‌movement‌ ‌patterns‌ ‌and‌ ‌utilize‌ ‌functional‌ ‌analysis‌ ‌to‌ identify‌ ‌the‌ ‌root‌ ‌cause‌ ‌of‌ ‌abnormal‌ ‌joint‌ ‌loads, inadequate‌ ‌muscle‌ ‌strength,‌ underactive‌ ‌nervous‌ ‌system,‌ ‌and‌ ‌overused‌ ‌tendons‌ ‌resulting‌ ‌in‌ ‌the‌ ‌faulty‌ ‌movement‌ ‌and‌ ‌adding‌ ‌stress‌ ‌to‌ ‌the‌ ‌body.‌

Trust‌ ‌R.A‌. Physical‌ ‌Therapy‌ ‌to‌ ‌help‌ ‌restore,‌ ‌restructure,‌ ‌and‌ ‌realign‌ ‌your‌ ‌body‌ ‌system‌ ‌to‌ ‌correct‌ ‌healthy‌ ‌movement‌ ‌patterns‌ ‌and‌ ‌bring‌ ‌function‌ ‌back‌ ‌into‌ ‌your‌ ‌life‌ ‌promote‌ ‌pain-‌ ‌free‌ ‌living‌ ‌to‌ ‌enable‌ ‌our‌ ‌patients‌ ‌to‌ ‌continue‌ ‌activities‌ ‌they‌ ‌

Physical Therapy Los Angeles, CA

RESULTS THAT MATTER


Our‌ ‌goal‌ ‌is‌ ‌a‌ ‌stronger,‌ ‌healthier,‌ ‌pain‌ ‌free,‌ ‌injury‌ ‌free‌ ‌and‌ ‌a‌ ‌balanced‌ ‌you!‌ ‌ Your‌ ‌goals‌ ‌matter‌ ‌to‌ ‌us.‌ ‌Whether‌ ‌you‌ ‌desire‌ ‌to‌ ‌return‌ ‌to‌ ‌sports,‌ ‌running,‌ ‌cycling,‌ ‌or‌ ‌your‌ ‌gym‌ ‌routine‌ ‌or‌ ‌you‌ ‌want‌ ‌to‌ ‌walk‌ ‌around‌ ‌the‌ ‌grocery‌ ‌store‌ ‌without‌ ‌restriction‌ ‌or‌ ‌you‌ ‌simply‌ ‌want‌ ‌to‌ ‌prevent‌ ‌future‌ ‌injuries,‌ ‌we‌ ‌will‌ ‌work‌ ‌with‌ ‌you‌ ‌to‌ ‌achieve‌ ‌your‌ ‌goals.‌ ‌

r-a-physical-therapy-testimonial-section

I've had an incredible experience here and would recommend it to anyone.

My experience with the facility, and with Jenny specifically was fantastic. The team take the time to understand your body, your injury, nuances of movement and what your concerns are.

Love going to RA Physical Therapy!

It is so nice to find a physical therapy office that you can count on and I don’t know what I would do without Dr. Jenni to unkink my neck!!

Thank you Sara and Dr. Jenny for keeping me strong and healthy!!

Love this place, they are so nice and such experts at what they do!!
Thank you Sara and Dr. Jenny for keeping me strong and healthy!!

Seong is absolutely terrific!

I finally understand why I keep having back and knee pain. I would strongly recommend RA therapy and especially Pilates with Seong for core strengthening, balance and coordination.

I would recommend this place and the professionals here to anyone!

Rehabilitating my previously ruptured Achilles Tendon and back injuries at RA Physical has been very educational and pleasant. Seong had fundamentally changed the way I think about my body and she has deeply influenced how I approach my overall health.

HELPING YOU MOVE THROUGH LIFE

Pain-Free, Healthier, & Stronger


Our‌ ‌bodies‌ ‌are‌ ‌phenomenally‌ ‌intricate‌ ‌and‌ ‌beautifully‌ ‌designed.‌ ‌We‌ ‌take‌ ‌a‌ ‌holistic‌ ‌approach‌ ‌in‌ ‌ensuring‌ ‌that‌ ‌your‌ ‌body‌ ‌receives‌ ‌the‌ ‌individualized‌ ‌care‌ ‌plan‌ ‌that‌ ‌fits‌ ‌its‌ ‌unique‌ ‌design.‌ ‌

Click on the areas highlighted on the body diagram for information on common conditions we treat and how therapy at R.A. Physical Therapy can help you achieve a pain-free life.

TOP CONDITIONS

Normative Value
(Recreational)

Exercise
seconds
Trunk Flexor(60deg)
101
Front Plank
80
Sorenson
82
Side Plank
64
SL Hop Distance
70.8
SL Hop 6M
1.91

Single Leg Stance Time (Eyes Open)

Male
seconds
Age 50-59
38.1
Age 60-69
28.7
Age 70-79
18.3
Age 80-99
5.6


Female
seconds
Age 50-59
36
Age 60-69
25.1
Age 70-79
11.3
Age 80-99
7.4

Gait Speed Norms

Male
Time (Comfortable)
Age 60-69
312.9 ft/min
Age 70-79
312.9 ft/min
Age 80-89
238.1 ft/min


Female
Time (Comfortable)
Age 60-69
283.4 ft/min
Age 70-79
261.7 ft/min
Age 80-89
226.3 ft/min

30-Second Chair Rise

Male
Count
Age 70-74
12-17
Age 75-79
11-17
Age 80-84
10-15
Age 85-89
8-14
Age 90-94
7-12


Female
Count
Age 70-74
10-15
Age 75-79
10-15
Age 80-84
9-14
Age 85-89
8-13
Age 90-94
4-11

Timed Up and Go

Male
seconds
Age 71-75
8.6
Age 76-80
9.42
Age 81-85
10.34
Age 86-99
11.13


Age 71-75
10.7
Age 76-80
10.71
Age 81-85
12.36
Age 86-99
13.5

Arm Curl Test

Male (8lb weight)
Repetitions
Age 70-74
14-21
Age 75-79
15-21
Age 80-84
13-19
Age 85-89
11-17
Age 90-94
10-14


Female (5lb weight)
Repetitions
Age 70-74
12-17
Age 75-79
11-17
Age 80-84
10-16
Age 85-89
10-15
Age 90-94
8-13

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